NUTRITION & CATERING
NUTRITION, CATERING and HYDRATION
There is a facility for 1st year students to switch their catering package from College to Maiden Castle on training times – can be booked only through Alex Keay - Head of Rugby by email: or call 07507 649501.
It is also possible to get extra protein portions in College - this is only available to Elite squad members - please arrange with Alex Keay - Head of Rugby by email: or call 07507 649501.
Please make sure you have your shaker at all Gym sessions.
For further nutrition and hydration information please refer to the CLUB S&C manual on PLAYERS PAGE
MAKE SURE YOU HAVE HYDRATION FOR ALL SESSIONS