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NUTRITION & CATERING

 

NUTRITION, CATERING and HYDRATION 

There is a facility for 1st year students to switch their catering package from College to Maiden Castle on training times – can be booked only through Alex Keay - Head of Rugby by email: alex.keay@durham.ac.uk or call 07507 649501.

It is also possible to get extra protein portions in College - this is only available to Elite squad members - please arrange with Alex Keay - Head of Rugby by email: alex.keay@durham.ac.uk or call 07507 649501.

 

Please make sure you have your shaker at all Gym sessions.


 

For further nutrition and hydration information please refer to the CLUB S&C manual on PLAYERS PAGE

 

MAKE SURE YOU HAVE HYDRATION FOR ALL SESSIONS